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    • Home
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  • Home
  • Technique
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  • Drills Secrets
  • Technique Secrets
  • Q & A
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  • 12thRock Throws
  • Presentation
  • Youri's DVD
  • Training Book
  • Training Book (cont.)
  • Videos for Max
  • Beginners

Hammer Throwing Technique Secrets

Technique Secrets: The Karate Chop

Technique Secrets: Winds, Entry and Catch

For Left Handers

Technique Secrets: Modern Technique Longer Double-Support

Technique Secrets: A Closer Look at Youri's Two Winds

Technique Secrets: Sticking the Landing

Technique Secrets: What is a Pendulum Swing?

Technique Secrets: The Pendulum Swings

Technique Secrets: Delivery and Release

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  • Home
  • Technique
  • Exercises Drills
  • Drills Secrets
  • Technique Secrets
  • Q & A
  • Lessons Learned
  • More Talk
  • Tips
  • Youri's Memorial
  • Presentation
  • Youri's DVD
  • Training Book
  • Training Book (cont.)
  • Doc Hermann

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