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Throws Training
Throws Training
Throws Training
Led out by
Coach Dan Mecca
USA Track & Field National Team coach,
IC4A/ECAC Games Committee
Option to train on multiple implements: discus, hammer, javelin, and/or shot.
Available for High School, Collegiate, and Masters athletes
ATHLETES MUST HAVE THEIR OWN IMPLEMENTS
DATES & TIMES:
Contact Coach Mecca at
to line up a time to train
Private sessions available at request
LOCATION:
(Behind Maple Hill Elementary School)
COST:
$60/session | 1 1/2 hour session
Each session limited to 5 athletes
Throws Camp
Throws Training
Throws Training
DISCUS & SHOT | HAMMER & JAVELIN
Led by Dan Mecca
FOR ATHLETES OF ALL AGES:
Middle School, High School, Collegiate, Open & Masters
Includes boxed lunch, snacks, and water Gatorade each day
Athlete training sessions
10:00am-noon & 1:00-3:00pm
Limited to 10 athletes per event
(Register for 1 implement-option to train in multiple events each day)
LOCATION:
in Middletown, NY
Check out the plans for our track facility HERE
COST:
$350
July 20-21
Throws Clinics
Labor Day Weekend Friday and Sunday
Coach Mecca will host training sessions on Friday and Sunday over the Labor Day Weekend.
Option to train on multiple implements: discus, hammer, javelin, and/or shot.
Available for High School, Collegiate, and Masters athletes
ATHLETES MUST HAVE THEIR OWN IMPLEMENTS
Contact Coach Mecca at
LOCATION:
(Behind Maple Hill Elementary School)
COST:
$60/session | 1 1/2 hour session
Each session limited to 5 athletes