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    • Home
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  • Home
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Understanding Youri Sedykh's Hammer Throwing Technique

My Quest to Understand Youri's 3-Turn Technique

What I learned about Youri's Technique in 1975

What I learned about "Modern Technique" in 1977

What I learned from watching videos on the internet

Dane Miller interviews Coach Bondarchuk

I Authored 2 Books about Youri's Technique

Today, 4-Turns are more Popular than 3-Turns

Putting the Pieces together for a Plan Forward

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